Freestyle for Triathletes lecture by Jan Prins PhD, Olympic and Paralympic Swim Coach

December, 12, 2017

Sri Lanka Tourism and Pro-Am Serendib (Pvt) Ltd bring the world’s number one multi-sport event to Sri Lanka, that of the IRONMAN – a qualifying round for triathletes to participate in the IRONMAN World Championship 2018 in South Africa.

The event is scheduled to be held on 25 February 2018 with a 1.9km sea swim, a 90km bike ride and a 21.2km run – all to be completed by a triathlete within a period of 8.5-hours. The event is open to relay teams, while IRONKIDS, will be held on 24 February 2018 to encourage children to participate and earn the title of IRONKIDS.

The sport of triathlon has huge potential to become a mainstream sport in Sri Lanka and this event will inspire local athletes to take on the challenge on home soil while encouraging the participation of women and of differently abled athletes too.

As part of the preparation for the big day, a lecture on freestyle swimming stroke mechanics focussing on the triathlete will be conducted by Jan Prins PhD. Prins the Director of Swimming Biomechanics Inc is both an Olympic and Paralympic Swim Coach and will be using both above and underwater video footage while the lecture will include slow motion and freeze-frame technology in order to better examine and understand freestyle stroke mechanics – the stroke required for successful participation in open water swimming as in  the 1.9km sea swim for IRONMAN.

The lecture titled ‘Freestyle for Triathletes’ will be conducted on Saturday December 16, 2017 at 7.30am at the NCC Boardroom, 29, Maitland Place, Colombo 7.

Participation will cost Rs 1,000 per person and proceeds from the lecture will go towards funding the registration of Punchi Banda, the only indigenous athlete to participate in IRONMAN 70.3 Colombo.

For more information contact 077-212-1266